The Heart of Movement !
Water Aerobics for Adults / Children's Dance
"The heart of movement lies in what it does for the mind and how it transforms the soul."
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0765779037
Meet Laurie
Movement isn’t just a workout; it’s a lifestyle. With over two decades of international teaching experience—from the high-energy studios of Canada to the diverse cultures of China—I bring a global perspective and a Diploma in Exercise Science to every class. At Laurie Active, we don’t just follow a syllabus; we reinvent it. Whether you’re a beginner looking for a welcoming start or a seasoned mover, my sessions are designed to be creative, skills-driven, and filled with variety.
What We Offer
Dance Discovery: Grounded in professional syllabi but leveled up with creative challenges in coordination, timing, and body awareness. I use functional training techniques to turn "drills" into fun, dance-oriented games that sharpen technique while kids just think they're playing.
Water Aerobics: A high-stimulation blend of deep and shallow water exercises. Every class is a new experience designed to keep your heart rate up and your spirits higher.
A Foundation of Love: We specialize in beginners. By focusing on the "Art of Discovery" rather than just perfection, we evoke a lifelong appreciation for movement.
"My motto is simple: Enjoy your training. Let's create a lifetime of movement together." — Laurie
Why Train with Laurie
Why Train With Laurie? Expertly Qualified: Certified Exercise Science professional. Internationally Proven: Years of experience teaching across different cultures and gym environments. Functionally Driven: I blend athletic functional training with artistic movement for a unique "edge" you won't find elsewhere.