Welcome to Our Water Aerobics Training Group.

A Small, Safe Space to Move, Laugh, and Refresh Your Day Whether you’re retired or a working professional, we invite you to join our welcoming, friendly group for fun and effective water aerobics. Step into a space designed for complete aquatic immersion, featuring a heated indoor pool maintaining pool temperatures of 30 - 32 in Winter and 29 - 31 in Summer– a rare privilege for most. This is a place to find healing in the water.

The benefits extend beyond the physical; water provides gentle sensory stimulation, helping to regulate stress and quiet the noise of the outside world. It's a truly holistic experience that provides a refreshing change of environment.

Let go of any self-consciousness and break free from old stereotypes! Water has a long-standing reputation for bringing joy, fun, and a sense of calm. A unique benefit of being in the water is the ability to fall and stumble safely. The water supports your body, allowing you to practice and re-establish your balance in a forgiving environment. It's a journey of self-discovery that's both refreshing and incredibly enjoyable.